CF Murray: Murph Shield Standard

CF Murray: Murph Shield Standard Some gyms do Murph and some gyms live it. The...

CrossFit Thump: Murph Sky Blue Varsity

CrossFit Thump: Murph Sky Blue Varsity Every Memorial Day, CrossFit Thump shows up for Murph...

CrossFit E2: Murph Campaign Flag Every gym that does Murph is making a statement. This...

Upper Level Fitness: Murph 2025 OD Tank Edition Upper Level Fitness: Murph OD Tank Every...

CF Pompano Beach: Murph Skull & Barbell Every Memorial Day, CrossFit Pompano Beach shows up...

CrossFit Lions Den: Murph Lion’s Barbell Every gym has a mascot. Not every gym earns...

CrossFit 1977: Hex Series Tank CrossFit 1977: Murph Hex Series Tank Murph is not a...

CrossFit Buckhead: Never Out of Fight – UNITEE CrossFit Buckhead: Murph Never Out of Fight...

CF171: Murph 21 Some gyms show up for Murph every year because they always have....

CF Murray: Murph Combat Block Murph is 100 pull-ups, 200 push-ups, 300 squats, and two...

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Murph WOD