CrossFit Lafayette: Murph The Sentinel

CrossFit Lafayette: Murph The Sentinel Murph isn’t a workout you prep for with a playlist....

CrossFit Lafayette: Murph Field Flag

CrossFit Lafayette: Murph Field Flag Every rep on Memorial Day carries a little more weight....

CrossFit Lafayette: Murph Field Standard Murph is a lot of things. A gut check. A...

Iron Sharpens Iron: Murph Command Bar Every Memorial Day, this community shows up to do...

Iron Sharpens Iron: Murph Vertical Strike Murph is not just a workout. It’s a yearly...

Inner Loop: Murph Blackout Standard Some gyms go loud with their Murph shirt. Inner Loop...

CF Goliath: Murph Ghost Flag Murph isn’t just a workout. It’s a standing appointment with...

CF Goliath: Murph Desert Camo Murph is a hard workout on purpose. The shirt should...

CrossFit E2: Murph Campaign Flag Every gym that does Murph is making a statement. This...

CrossFit Culpeper: Murph Stars & Stripes Standard Murph is already one of the hardest things...

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