CrossFit Free State: Murph Stars and Stripes

Murph is one of those days that reminds you why the flag means something. CrossFit Free State leaned all the way into that and made a shirt that looks exactly like it feels.

Overview

Printed in navy ink on a light blue tee, the design works with the shirt color instead of against it. The back features a large distressed American flag graphic with "MURPH 25" in bold white through the center. The stencil style military font on the front chest carries the gym name clean and on theme. Light blue on navy is a classic patriotic combo and the worn flag treatment gives it a toughness that feels earned.

Results

Murph crossfit shirts live or die by whether members actually wear them after Memorial Day. This one has the right mix of gym identity and flag design to make it feel like more than an event shirt. Members who finish Murph wearing this will want to hold onto it, which is exactly what a good Murph t-shirt should do.