Carpe Diem CrossFit: Murph Born Free

Murph is not about the shirt. It is about showing up, doing the work, and remembering why it matters. Carpe Diem CrossFit wanted something their people could wear that carried that same weight without saying too much.

Overview

Printed on a tan unisex tee, the back pairs a spread-wing bald eagle wearing a weighted vest with two bold diagonal stripes in olive and gold. "Born Free" is stamped across the chest plate of the vest, keeping the tribute direct without being loud. "MURPH" runs vertically along the left side in a tonal outline treatment that blends into the shirt color, and "2025" anchors the bottom with a scatter of stars. The diagonal stripe layout adds movement and a streetwear-adjacent energy that feels current without losing the military roots. The front keeps it clean with just the Carpe Diem CrossFit name in matching tonal lettering, letting the back do all the talking on these murph shirts.

Results

These crossfit shirts were built to feel like something you earn, not something you just grab on the way out the door. The eagle with the weight vest connects the workout to the tribute in one image, and people get it immediately. The tan and olive palette keeps these gym shirts wearable well past Memorial Day. That is the whole goal with a good Murph t-shirt.